Diet/Exercise

[robinsonij]

Exercise is one of those rare things where the hype actually meets reality. Next to not smoking, getting regular physical activity is arguably the best thing you can do for your health. Any amount of exercise is better than none. The more you get, though, the better. And remember: Cutting back on television-watching and other sedentary pastimes is just as important as becoming more active.

[barmula]

In that case, you should probably visit a doctor or start exercises if possible. But anyway, you should really search for people that will be happy to spend time with you. I live and date in Long Beach and I use Wickedlist for this - it's pretty helpful. I couldn't believe that dating websites could work!